Friday, June 27, 2008

GO TO CLEANYOPLATE.COM

Clean Yo Plate! has moved to its very own domain.....please go to http://cleanyoplate.com

Tuesday, June 10, 2008

BAR-B-CUDA!! LA 6/14/08 3-7 PM

I will be doing the premier CYP Catering event this weekend, big shout to Linda from Love Made: Free Food+ Beer, Good Shopping, Hair+Make-Up. The menu is YTD updates coming soon. BEST BELIEVE, MEAT WILL BE MARINATED!



Wednesday, June 4, 2008

Summer Beet Salad with Bite


It was a hot summer day and I wanted something light and refreshing with a little creeping spice. The salad is composed of thin sliced roasted beets, julienned onion, cilantro, mint, corriander, lime, cayenne, S+P.  This salad was good as soon as it was mixed together, but it really needs 24 hours for the flavors to all meld together cohesively.

The Ribs that might just save your life.





A while back my father came into town to visit.  He brought with him an issue of Ode Magazine, and progressive publication focussed on sustainable development, the environment and other green/hippiesque issues.  He brought to my attention an article about different herbs and spices and their various health effects entitled "The spices of life".  The highlighted spices were saffron, turmeric, chili peppers, ginger all of which I regularly use in my food, but I rarely try to combine them all.  I decided to use some boneless spare ribs, just to make sure I could balance all these healthy spices with a dose of scrumptious pork.  

I used a Thai style marinade with Turmeric, Sweet Soy Sauce, Thai Chili, Garlic, Ginger, Fish Sauce, Coconut Milk. Unfortuantely, I was starving so I didn't get the 48 hours I normally like to marinate my meat, so I gave it a couple hours and it came out quite flavorful.So I basically combined everything except the Saffron in the marinade.  I used the saffron in one of its more straight forward applications, flavoring an coloring rice.  

I pan seared the ribs to get some nice color on the ribs and to seal in the moisture of the pork.  Then into the oven in a roasting pan to finish.

I made a quick pan gravy, laid it down on the plate and built a little tower of rice, sauteed spinach and pork.

I made a quick Thai BBQ sauce using Seasoned Rice Wine Vinegar, Honey, Chili,  Garlic and Cilantro.

Garnish with some rough chopped cilantro... DIG IN!




Tuesday, April 8, 2008

Not My Bubby's Chopped Liver



Although my grandmother Gladys wasn't much of a cook, if she ever attempted a Chopped Liver it wouldn't look like this.  In the Jewish culinary tradition the chopped liver is always served with a mixture of herbs, spices, and hard-boiled egg.  Needless to say, I am not a huge fan of hard-boiled eggs.  I opted to go with a slightly more French preparation, I picked up while working at a bistro in the Greenwich Village.      

I simply sauteed the liver with  garlic,shallots, parsley, rosemary, coriander, Hawaiian hot pepper sea salt, and pepper (of course).  


Toss the liver and herbs/spices till you get some good color on the liver and start to develop a nice crust on the pan, which you will then deglace with white wine (I used Chardonnay). Once you have cooked off  the wine and scrapped all the crusty goodness off the pan, toss the mixture into a blender/food pro and puree until you have a smooth consistent texture.


Plate this with some nice crackers and some diced parsley to add a little color to the plate and you are ready to eat!

Friday, March 21, 2008

Chicken Katsu: Kristi's Comfort Food


My girlfriend Kristi craves all things crispy, meaty, salty/spicy/sweet, but this dish is close to her heart.  She is from Hawaii and she is of Japanese descent.  Chicken Katsu is one of her favorite comfort foods, so I had to cook it up.


Sweet Spicy Asian Chicken & Rice: Quick Marinade VIDEO



Here we go people...the first video segment. One man show filmed on my Treo, the word of the day is BUDGET. I walk you through marinating the chicken with Salt, White Pepper, Lime, Chile,Fresh Garlic, Sweet Sot Sauce & Honey. Above is the final product with a quick Cucumber Pickled Ginger Salad




Drop me a comment and tell me how silly I look, or how much you are drooling on your desk right now. . . .CLEAN YO PLATE!

Sunday, February 24, 2008

Let the Yolk Run




Nothing says Sunday morning like pancakes and eggs.  That first oragasmic bite yields and oozing yolk meeting sweet pure maple syrup dancing with the salty buttery goodness of the egg only to be highligted by the brightness of the citrus flavor.

 If you get up early and want to surprise your girl/guy with a nice breakfast, this one is super easy.  If you want to be a purist you can make your pancakes from scratch, they always taste a little better and you have more control over your flavor, but the quick and dirst way is with a good mix.


Staying in line with my goal to try to eat as much whole grain as possible I picked up this Kodiak Cakes, Whole Wheat, Oat & Honey mix and it's pretty damn good.  With this stuff all you need is BUTTER, S+P,WATER, AND 1-2 ORANGES  and you are good to go!  The mix just needs water (I usually add a little cinammon and pure vanilla extract to give it a tad more flavor).  If you can flip a flapjack and fry an egg over-easy you are in business. 

The only kind of challenging thing here with this presentation is sectioning the oranges.  The people at allrecipes.com do a good job of walking you through it.  As always the difference between just plain food and having a pleasing culinary experience really comes with the care you take in presenting your food.  If you take a little time to think about a tasteful/creative/ playful orientation of your food on the plate it can change the perception of the person you are serving.  Instead of the plate saying "Here is some food, eat that shit..." a well presented plate says "Bon Appetite!"  DON'T BE AFRAID TO MAKE YOUR FOOD LOOK AS GOOD AS IT TASTES.

Friday, February 22, 2008

Quick Gardenburger


Sometimes you just have to keep it simple.  That is pretty tough for me because I find plain food to be boring, especially when you are working with a frozen veggie burger.  I spiced it up a tad with some sauteed mushrooms & onions and a quick chiffonade of peperoncini peppers.  Accompanied by a quick simple green salad of field greens and shredded carrots.  

Wednesday, February 20, 2008

Hercules and Hemings: Presidents' Slave Chefs



Presumed portrait of Hercules, GeorgeWashington's enslaved cook, by Gilber Stuart. Courtesy Museo Thyssen-Bornemisza, MAdrid

I caught this piece, by The Kitchen Sisters my local NPR affiliate, KPCC. It is a very interesting piece on a couple notable slave chefs that served US Presidents. Click 
HERE to listen and read more.

Monday, February 18, 2008

SUPERBOWL WINGS


Ok... So I  know I'm a little late with my Superbowl entry but, Buffalo Wings. My father and brother Jake aka DJ Jayceeoh  were in town, so I served up a wing/guac fest for the boys.  Pops showed us both who the real man was, beating us to the last wing and shaming us with his superior appetite.


If you go to the store and buy some frozen pre-seasoned shit, you are a chump! Making Buffalo Wings from scratch (pretty much) is easy, fun, and a million times better.


Get yourself a couple pounds of chicken wings, a sharp cleaver and go to town. First, chop off the end of the wing and discard or reserve for stock. Then, chop the wing at the joint, giving yourself a little "drumlet" and the other wing portion.


After you get done prepping the wings. You must SEASON YOUR WINGS!  It could be really easy to think that all you need is the hot sauce you are going to slather the wings with, or you might think you can combine your seasoning witht he flour you will use to fry your wings.  In both cases you would be wrong.  When you are frying, it is always better to season your meat first.Season the wings with:

S+P
Chile Powder 
Hunganrian Hot Paprika
1 Packet Chicken Bouillon Powder (Goya Caldo De Pollo) 
Cayenne Powder

I purposely did not include any amounts on the above seasonings because you should go nuts with the seasoning.  Give yourself a nice healthy base of S+P, then add roughly proportionate amount of Chile Powder, Paprika, and Cayenne.  The Bouillon will ad some depth to the flavor.


When you are done seasoning the wings, out on the oil the get to temperature.  I use a wok but any large pot will work. After you have put on the oil, dredge the wings in flour fully covering all wings with a healthy coating.  You want to heat the oil until you see small wisps of smoke.  I like to drop one wing in to test the temperature and flavor.  After you get your test wings done and confirm you seasoning is on point, GET TO FRYING!


Fry your wings util the are golden brown and crispy.  If you are wondering how to tell if they are done or not, dont sweat it, if your oil is the right temperature and you fry them until they are a golden brown you will be safe.  If you are extra paranoid just take one wing out, and cut it open to be sure.

 

When you are done frying you wings,  toss them in a bowl with Frank's Buffalo Wing Sauce
its a good sauce if you want a real traditional Buffalo Wing taste.  Its not ridiculously hot, but there is definitely some heat.  I will embark on a mission to make my own sauce in the near future.  If you are curious, as I was, what the main difference between regular hot sauce and Buffalo sauce is..... BUTTER! 

Guacamole Coming Soon....

Monday, February 4, 2008

Pumpkin Pancakes with Fubz at the Griddle



When Fubz, my friend and business partner is in town from New York gluttony is the usual outcome.  There are a couple spots that are always on the list of places to try to eat at while he is in town.  The Griddle is at the top when it comes to ridiculous breakfast/brunch.  


The servings at this place are intimidating, which is an absolutely rare occurrence when it comes to me and breakfast.  One regular order of the was enough to feed Fubz and I and then some.


If you are in a hurry this is no the place to be on the weekend from around 11-3.  The brunch crowd is ravenous and the place isn' t huge so be prepared to wait.  Don't let me discourage you, it's worth the wait, but if you want to sit quicker go early.



The bacon there is amazing!

Respect The Carne!



A couple weeks back my good friend Archer, ringleader of the Orakel Dynasty had his third daughter so I trekked out to Riverside from K-Town with my ace Fubz to hang out and commemorate his daughter's birth with BBQ. After sitting in typical Southern California traffic for a hour and half or so we arrived at the Lucero's.
We arrived just as the women folk were headed off to have there own baby celebration.  We did manage to snake a couple of Archer's mother's amazing empanadas.  Arch then introduced me to the huge bowl of meat that would be our companion for the next couple hours.  



Curious to know what we were working with I asked Archer what was the meat was seasoned with.  He replied,  " Shiiit... I don't know."  I assumed his mother had prepped it or something, so I inquired further WHO had seasoned this meat? Indignantly, he retorted, " I don't know man, we get that down at the store, the shit is just called CARNE!"  For the uninformed, carne simply means meat in Spanish.



In some circumstances I might be nervous about some mystery seasoned meat from the market, but I know Archer and his family and they don't mess around when it comes to the meat.  I'm sure the Mrs. Lucero's carneceria services the local community, who also probably takes their carne very seriously. Whatever that meat was marinated with... it was DELICIOUS!


Volunteering to prep the skewers, I got started cutting the peppers and onions.  I made quick work of constructing the skewers, while the boys fired up the grill and cracked a couple Blue Moon, Belgian White Ale (One of my favorite beers.. EVER).



We wasted no time cooking them up and eating them straight off the grill.  Apparently Fubz burnt his tounge.



Archer is koo koo for CARNE!






Sunday, February 3, 2008

BAKED SPICY VEGAN EGGPLANT




In keeping with my attempts to eat healthier for a new year I decided I would come up with a dish that was simply relatively light, using no cheese or dairy. The result was a Vegan Spicy Italian Eggplant Casserole. Its kind of like an all veg lagasgna. Although I am neither vegan or vegetarian this dish came out great without the aid of my old friend CHEESE. I have to imagine somebody else has already done this dis or something like it, but I just made it up as I went.


2-3 Medium/Large Eggplants
6-8 cloves garlic
16 oz Fresh Basil
1 red onion
S+P
Crushed red pepper
2- 16oz “O” Organics Tomato Basil Marinara or Crushed Tomatoes
Plain/ Seasoned breadcrumbs


Start out with a couple nice eggplants sliced them thinly. Next, lay the slices out on a cookie sheet and liberally applied salt and pepper to both sides of every piece of eggplant, so as to ensure consistent flavor throughout the dish.

Mince the garlic.


Julienne the onion.

Remove the basil from its stem.


BASIC MARINARA SAUCE

I almost always make my sauce from scratch, but I was feeling lazy and HUNGRY so I opted for O Organics Tomato Basil Marinara that is carried by Vons/Safeway grocery stores. I must give it to Vons, their O Organics brand is reasonably priced, clearly organic, and well made. I also tried just using crushed tomatoes in place of sauce and it worked wonderfully. Considering that this dish contains many of the ingredient included in a typical marinara (Basil, Onion, Garlic) it really works kind of like a deconstructed and baked marinara with eggplant. There are probably about a billion different marinara recipes varying by one ingredient or another. Food Network’s site is a great resource for basic recipes. I will delve into my own technique at a later date.

Now you are ready to construct the dish. Get yourself a larger casserole pan. Apply a thin coat of XVO (Extra Virgin Olive Oil) to prevent sticking. Lay down a thin layer of sauce. 


Then a layer of eggplant. 


Lay down a layer of basil leaves.


Next, liberally sprinkle your minced garlic . 



Another layer of sauce follows. 


Now add a thin conservative layer of your julienned onions.


Repeat the steps starting with the eggplant, except this time, don’t add onions. Now your gonna add a layer of heat with your crushed red pepper. You can omit this ingredient if you don’t like spicy food or you can go crazy if you are a spice freak. Depending on the depth of your casserole dish, you will probably be able to make a couple more layers, ending with the eggplant. 





I topped it off with some plain bread crumbs a dash or two of XVO and S+P.


Place the casserole in the oven at 350 for 30-45 minutes.


Remove from oven. Rest for 5-10 minutes.


Cut Square portions. Serve with chiffonade of basil crushed red pepper (Paremsan cheese… I couldn’t help it!). Serve with garnish of horizontally cut Tomato with stem intact.